Welcome to October

October Marks Breast Cancer awareness month and so I will be looking at

How to look after Ourselves

I am going to share how to correctly check Our breasts and what we should do if we suspect anything'

What are Foods we should look at that will Nourish our bodies

How to radically reduce Harmful chemicals from our everyday lives

What to go for that sanctuary of tranquility and Bliss

What steps are You going to take to make You time this month?



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